When a diet is getting dangerous and how can we lose weight without putting our health in danger? This is a very simple matter and I don’t understand why some people want to complicate their lives by trying all sorts of diets. Those people don’t realize that most diets are not healthy and after they give up on dieting they end up with more pounds than before. You can try something different and avoid all those unpleasant situations that will only make you depressed and frustrated. Be the best version of yourself that you can be and learn how to maintain a healthy body and a slim silhouette!